The benefits of sleep in on a memory foam
There is anecdotal evidence that the right mattress can help FMS
sufferers sleep more soundly and with fewer interruptions. When we lie
down in our beds, our pressure points are always bearing more weight
than other parts of our bodies. For example, if you are a side
sleeper, most of your body weight will come to rest on your shoulder
and hip. Discomfort from these pressure points is responsible for
disturbing the sleep of even average individuals through a process
called pressure point arousal.
Because of already sore muscles, this disturbance is even more
pronounced and frequent for FMS patients. Because critical deep sleep
is constantly being interrupted, FMS patients may wake up feeling
exhausted, even after getting a "full night's rest."
Memory foam mattresses, are
unique in their ability to distribute pressure away from pressure
points, thereby helping to eliminate pressure point arousal.
Doctors are still struggling to learn more about Fibromyalgia, and
a cure may be many years away. Until the medical community can offer
real solutions, Fibromyalgia patients will continue to find their own
paths to wellness.
Thank you for visiting the
A1mattress education center. Please contact us with ay questions
or concerns or to republish any A1mattresss memory foam article.